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Thursday, January 22, 2026

Proverbs 16:32 He that is slow to anger is better than the mighty; and he that ruleth his spirit than he that taketh a city.

Thought for the Day: The Spirit Must Be Held In Check

Reflection for the Day: When It Is Time To Say No; Say No

Anger is an emotion that all encounter, but it must be held in check. When left to itself, the results can be devastating. There must be sufficient control so that when “no” is the proper response, that is what takes place. The spirit must be held in check.

How you respond to others when their words or actions cause anger to rise within you is key. You must maintain control over your spirit to the extent that when you must say no, that is exactly what you do. He who is slow to anger is better than the mighty.